Forest bathing is an increasingly popular independent activity offered by hotels around the world. This practice involves spending time in a forest or other natural environment, taking in the sights, sounds, and smells of nature to promote relaxation and reduce stress. Guests can take a leisurely stroll through the woods or participate in a guided meditation session in the forest. The activity is known for its therapeutic benefits, including improved mood, increased energy, and better sleep. Many hotels offer forest bathing as part of their wellness program, providing guests with a unique and rejuvenating experience in nature.
